Have you ever had the feeling never to lose just to experience the emotions that takes place after. Well, that’s how grief can feel as you go through life. Sometimes it feels as an explosive went off in your chest to the point all you feel is pain. Let’s not be too hard on ourselves as some grief is needed to shift our lives. I’m not just speaking about the loss of someone but “LOST” such a material belonging. It’s just as difficult to figure out how to regulate your emotions from that type of lost as well. Is everything we do in life grief? To answer that question, yes because it can be defined as a tragedy in a human being life. A part of yourself that is trying to climb the mountain but unfortunately can’t, due to the thoughts in your head. Those thoughts continue to recycle itself over and over almost like the spin cycle on a washing machine. Then the questions come especially the “why”. Have you noticed when anything terrible happen in your life it’s always a “Why”. There it goes again that big “why” well let’s answer that very question to go deeper.
Take at least five to ten minutes to yourself to think about something that occurred in the last sixty days. What emotions come to mind as you think about what occurred? The thought to never fully understand what happened in the situation can be the biggest grief. This is do much to the busy schedules many of us have, that we never just stop to process the emotions. Emotions that continue to flood the life out of you sometimes, wondering are you made to just “go, go, go”. We as humans were not created in that manner, or way. We were created to simply carry out a mission, so others around us can reap the benefits of what we experience. For example, what is the one thing most people wished they did after losing something in life no matter a loved one, house, job, even yourself? Nine times out of ten most will agree on taking a break for themselves to heal properly or understand yep, I’m saying it again “WHY”. Now, you all are catching on… simple right. No, it’s not simple because, to process grief appropriately you must make room for life situations but, for your emotions as well.
Tell those emotions just to come right on in and have a seat. Come on you can do it, sit right here until how every long it takes for you to process, feel and eventually heal. The emotions toward healing after grief is difficult for anyone. What if there was a way to understand why you process grief the way you do? Will you be a willing vessel to try it out, or would you rather just continue to suffer? Let me tell you, if you picked suffering, I will pray for you. So, what I’m going to do is allow you about ten seconds to make the decision. Healing truly or suffer? Healing stood and plead for you to pick that option. The option just to become who you once were again. It’s not easy as it takes lots of time and effort. There is a hiccup though, you must be willing to begin. I tried to break it gently as much as I could. Look on the bright side though, your able to start at your own pace as no one person grieves the same. Whoever told you that RUN!!! They are setting you up for failure in the worst way possible.
As you sit it’s okay to be silent as you may not know what to feel. You don’t have to answer or talk if you choose not to. Please, know that some healings take longer than others and that’s okay. The main thing is that you started. Just for a moment image yourself in Gods position, don’t you think he grieves each day when we do something disobedient? If you answered yes, then you know how much strength and time it can take to heal. Once the healing from grief begin you will discover things about yourself that you haven’t noticed before. You’ll become lighter to the point you just conquered the world. Your clearer about your path and have a sense of who you are. There is only one thing…are you ready for the answer because, this may be a tough pill to swallow. You must connect back to the creator to get that feeling of sensation. I mean after all he did say “I am the way, the truth and life” (John 14:6). The key word in that entire scripture “I am” so let’s affirm “I AM HEALED” but remember to believe it and feel it. Repeat that over and over until you become it.
Pick Your Healing Place
You and I Inspired Me 